Kinstretch (Functional Mobility classes)
Kinstretch is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. In this 60 minute class you'll learn mobility tips that improve your joint health and expand your active ranges of motion. These classes are run in partnership with the organization "MoveHowUWant" . Move better. Feel better. MoveHowUWant.
For additional information on the Kinstrech classes offered at our facility please email firstname.lastname@example.org or visit their website at: www.movehowuwant.com