Urban Gymnastics (Parkour)
Inspired by Parkour, urban gymnastics is a relatively new sport that involves propelling your body from point A to point B as quick as possible and getting over, under or around obstacles by using agility and sometimes flips to help keep momentum. It can include running, swinging, jumping, vaulting and or flipping.
No prior gymnastics experience is required for anyone interested in trying out this new sport. It’s a fun way to stay in shape and to get around town. Come learn how in a safe environment with some of Ottawa’s best.